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The Anxiety Lab explores how the (often confusing) world of mindfulness and Buddhist wisdom can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt. Season 2 episodes will be released bi-weekly.
Episodes
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Nimesh Patel enters the Anxiety Lab! Nimesh is a comedian (Tonight Show, Seth Meyers) and is currently enjoying massive success. We discuss how he keeps his head amidst a busy travel schedule, high stakes, healthy vs unhealthy competition, working hard and getting better while maintaining mental health, hinduism, parental pressure, and so much more!
You can find Nimesh at https://findingnimesh.com/ on IG findingnimesh.
SAAFC (South Asian Americans for Change) is at https://www.saaforchange.org/.
As mentioned, my free social gratitude app is landedapp.net, or search “landed mindful audio” on the iPhone App Store. Recent press in Tricycle Magazine: https://tricycle.org/article/landed-app-update/
Get in touch with me at theanxietylab@gmail.com or on Instagram @sagarbot. Music by Niall Connolly.
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